4/7/2024 0 Comments T25 speed 2.0 videoI have to say I’ve had a lot of experience working out indoors especially at home. Every Friday they have a linkup for bloggers to link up a post about five things or write on their own theme. This week’s theme is “Favorite Indoor Workouts”. Happy Friday!! I am linking up with Eat Pray Run DC, You Signed Up for What?! and Mar on the Run for the Friday Five Linkup. Once I’ve ran the Seattle Rock’n’Roll Half marathon, I’ll start training for my first marathon. Do you know of a good marathon training plan? I’m not sure what plan I’ll follow yet. Sunday – Ran a mile to continue the streak. Friday – I continued the running streak and ran a mile with my lil guy. Then in the evening went for a run with a friend. Thursday – I got some strength training in and did Focus T25’s Gamma Extreme Circuit. Wednesday – Two miles on the treadmill for National Running Day. I’m still doing the Runner’s World Run Streak too. I think my training has gone well even if I didn’t follow a specific plan since my last half marathon last month. I just checked the weather and the high in Seattle will be 72 deg and low of 51 deg. There’s only three more days until the Seattle Rock’n’Roll Half Marathon. It’s Wednesday night and I’m just now posting last week’s workouts recap. Boston Marathon Training – Week 1 (11/26 – 12/2).A Look Back At 2018 – Running Year in Review.
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